Because stevia is much sweeter than sugar, you need less of it to achieve the same level of sweetness, which means that it has fewer calories. Additionally, stevia does not appear to raise blood sugar levels, making it a good choice for people with diabetes. Some studies have also shown that stevia may help lower blood pressure. Stevia Soul's products are a great way to enjoy the sweetness of stevia without any of the unhealthy side effects of sugar. Our products are all natural, vegan, and gluten-free. And because they're made with stevia, they have fewer calories and don't raise blood sugar levels.